What it does
When the urge to procrastinate strikes, your rational brain has already lost the battle — this is not the time to decide what to do. This is the time to execute a plan you've already defined with a clear mind. This prompt creates automatic action plans for moments when procrastination attacks: if I feel the urge to postpone, I do X. If I don't want to start, I do Y first. Each situation has a pre-programmed response. Use this when you know you'll procrastinate in certain situations, when you want to protect yourself from your weaker moments, or when you need triggers that activate action on autopilot.
When to use
- When the urge to procrastinate strikes, your rational brain has already lost the battle — this is not the time to decide what to do
- This is the time to execute a plan you've already defined with a clear mind
- This prompt creates automatic action plans for moments when procrastination attacks: if I feel the urge to postpone, I do X
- If I don't want to start, I do Y first
What you will get
A structured result ready to use, personalized for your context.